Having dogs in your home
does more than provide you with companionship. Dogs can actually improve your
health overall. Learn more about some of the ways that living with dogs can
make people healthier and happier.
A Healthier Heart
Research has shown that
people who have dogs tend to recover better from heart attacks. They also have
a lower risk of dying from heart disease, as well as lower cholesterol levels
and healthier blood pressure levels when stressed. Some of these results could
be due to the fact that having dogs keep people more active. Dog owners
typically get more exercise, such as going for walks, than those who don’t have
dogs.
Stress Management
When you have a dog, you
can count on having lower stress levels. Studies show that having dogs around
results in less anxiety and lower levels of cortisol, which is the stress
hormone that can have negative effects on health. Owning a dog is also
associated with increased production of the hormone serotonin, which improves
your mood.
Improved Immune Function
Having dogs in your home
could help boost your immune system. Research has shown that kids who grow up
with dogs around end up having increased immune system chemicals, which helps
make their immune system function stronger and lowers the risk of getting sick.
Social Opportunities
Owning a dog means that
you have more opportunities to socialize, such as when you take your dog out
for walks or when you join a dog training class. Being
social on a regular basis can help lower the risk of depression and improve
your emotional well-being overall.
Health Alerts
Some dogs are good at
alerting owners about a health problem that needs attention. This includes dogs
who detect cancer, dogs who sense seizures and protect their owners from harm,
and dogs who detect when blood sugar levels drop too low in owners with
diabetes.
Whether your dog needs professional grooming, a
place to play with other pups or some training sessions, you can find these
services as well as dog boarding
at DoGone Fun. Contact us to get more information on our services in Chicago.
This article was
originally posted at
https://www.dogonefunchicago.com/owning-a-dog/why-humans-need-dogs/
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